{"id":123,"date":"2020-05-17T18:25:50","date_gmt":"2020-05-17T16:25:50","guid":{"rendered":"http:\/\/lesgourmetsgrigous.fr\/?p=123"},"modified":"2020-05-17T18:25:50","modified_gmt":"2020-05-17T16:25:50","slug":"chou-fleur-grille-au-four","status":"publish","type":"post","link":"https:\/\/lesgourmetsgrigous.fr\/index.php\/2020\/05\/17\/chou-fleur-grille-au-four\/","title":{"rendered":"Chou-Fleur grill\u00e9 au four"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>Ingr\u00e9dients<\/strong><\/p>\n\n\n\n<ul><li>Un chou-Fleur<\/li><li>Sel &amp; Poivre<\/li><li>Huile d&rsquo;olive<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong>La pr\u00e9paration<\/strong><\/p>\n\n\n\n<p>Coupez le chou-fleur en bouquets.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-1024x1024.jpeg\" alt=\"\" class=\"wp-image-124\" srcset=\"https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-1024x1024.jpeg 1024w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-300x300.jpeg 300w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-150x150.jpeg 150w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-768x768.jpeg 768w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-1536x1536.jpeg 1536w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-2048x2048.jpeg 2048w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Bouquets-Chou-Fleur-100x100.jpeg 100w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Faites les cuire \u00e0 la vapeur pendant 10 minutes pour garder un peu de croquant.<\/p>\n\n\n\n<p>Une fois le chou-fleur cuit \u00e0 la vapeur, r\u00e9partissez sur une plaque de four les bouquets.<\/p>\n\n\n\n<p>Huilez, salez et poivrez.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>La cuisson<\/strong><\/p>\n\n\n\n<p>Faites cuire \u00e0 210\u00b0 en fonction grill jusqu&rsquo;\u00e0 ce que le chou-fleur soit bien grill\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-1024x1024.jpeg\" alt=\"\" class=\"wp-image-125\" srcset=\"https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-1024x1024.jpeg 1024w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-300x300.jpeg 300w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-150x150.jpeg 150w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-768x768.jpeg 768w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-1536x1536.jpeg 1536w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-2048x2048.jpeg 2048w, https:\/\/lesgourmetsgrigous.fr\/wp-content\/uploads\/2020\/05\/Chou-fleur-grille\u0301-100x100.jpeg 100w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Vous pouvez d\u00e9gustez votre chou-fleur grill\u00e9 avec un <a rel=\"noreferrer noopener\" href=\"http:\/\/lesgourmetsgrigous.fr\/index.php\/2020\/05\/17\/houmous\/\" target=\"_blank\">houmous<\/a> fraichement pr\u00e9par\u00e9.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Un chou-Fleur Sel &amp; Poivre Huile d&rsquo;olive La pr\u00e9paration Coupez le chou-fleur en bouquets. Faites les cuire \u00e0 la vapeur pendant 10 minutes pour garder un peu de croquant. Une fois le chou-fleur cuit \u00e0 la vapeur, r\u00e9partissez sur une plaque de four les bouquets. Huilez, salez et poivrez. La cuisson Faites cuire \u00e0 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lesgourmetsgrigous.fr\/index.php\/2020\/05\/17\/chou-fleur-grille-au-four\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Chou-Fleur grill\u00e9 au four&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/posts\/123"}],"collection":[{"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":1,"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":126,"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/posts\/123\/revisions\/126"}],"wp:attachment":[{"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesgourmetsgrigous.fr\/index.php\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}